Why Flossing Is the Secret to a Healthier Smile (and Life!)

Brushing alone won’t get rid of all the gunk that inhabits the spaces between your teeth. Any good dentist will always recommend regular flossing to maintain dental health. If you skip the floss, you’re cleaning only 60% of your teeth—leaving behind plaque, bacteria, and food particles that can lead to serious dental and health problems. Yet many of us forget—or think we don’t need to—floss.

Here’s why flossing is a total life-saver for your mouth :

1. Flossing Removes Plaque That Brushing Misses

Your toothbrush can only clean the surface of your teeth. What about in the tight spaces between them? Flossing gets in those hard-to-reach places, scraping away plaque before it turns into cavities and tooth decay. If you’re not flossing, you’re basically letting bacteria party between your teeth every day!

2. Prevents Gum Disease Before It Starts

Bleeding gums when you floss? Don’t ignore it—it’s a sign you have gingivitis, the first stage of gum disease. If it’s left untreated, it can turn into periodontitis, which leads to tooth loss and even puts you at risk of other serious health problems, like heart disease. Floss daily to keep your gums strong and inflammation-free.

3. Say Goodbye to Bad Breath

Breath still smells bad after brushing? Food and bacteria that get trapped between your teeth may be behind it. Over time, the stuck food particles begin to decay and lead to lingering bad breath (also called halitosis). Flossing gets rid of the odor by removing it at the source instead of just masking it with mints.

4. It’s Linked to Better Heart Health

Sounds weird, right? But studies have linked poor oral health to a higher risk of heart disease and even diabetes. Bacteria in your mouth can get into your bloodstream and cause inflammation all over your body. Flossing helps protect more than just your teeth—it might protect your heart too.

5. Keeps Your Smile Looking Great for Life

A white smile isn’t just about brushing—it’s about preventing gum recession, tooth loss, and decay. Flossing keeps teeth strong, healthy, and free from buildup so you don’t need costly dental work in the future.

The Bottom Line: Flossing Isn’t Optional!

Flossing is the cheapest, easiest way to set yourself up for smiling without holding back - just the way ToothInc. would like you to! So if you’re serious about warding off cavities, bad breath, and even bigger health problems, start flossing every day—you’ll thank yourself later!